Yoga for Adults

Family Balance Yoga offers the best yoga in Fort Collins, CO. We offer yoga classes for youth and adults that invite you to experience the potency of being alive in the moment by awakening your senses and cultivating your deepest self-awareness. Our yoga studio is a supportive, inclusive, and non-competitive atmosphere in which you can learn and grow.
Come join our talented instructors as we teach the fundamentals to beginning yoga students. These classes are perfect for those who have been curious about yoga but have not tried it yet, or those without much experience. Our yoga classes are gentle and restorative in nature, with a focus on meditation, stretching, and increased peace of mind.
We recognize that each person is unique and has a different approach to life. Thankfully there are many ways to practice yoga, and our friendly instructors value diversity over dogma. We have the experience and depth to offer both fitness and mental challenges at various stages of your yoga practice. By offering classes for children, families, and adults, we hope to foster a yoga center that meets the needs of the community and we are always open to your suggestions on classes you would like to see in the future.
Our classes flow, but not too fast for beginners. The room is kept at room temperature. Our instructors emphasize alignment, but not without losing the flow. We specialize in good old-fashioned yoga in a thriving community of dedicated and welcoming practitioners. We place an emphasis on developing strength and stamina through a respectful and mindfully flowing practice that slowly builds to a pinnacle pose.
For body nourishing, soul satisfying yoga, look no further than Family Balance Yoga in Fort Collins, CO. Get in touch today to learn more about our yoga classes and schedule!